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Ask the majority of people in the yoga world what kundalini yoga is and you’ll probably hear that it’s the yoga of awareness and descriptions of life force energy coiled. Covers kundalini awakening, the yogi bhajan scandal & how to best adapt kriyas to your body. Consciously relating, communicating, connecting with its cycles and vital force through subduing the mind.

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Want to rejuvenate your body in 40 days? Ask the majority of people in the yoga world what kundalini yoga is and you’ll probably hear that it’s the yoga of awareness and descriptions of life force energy coiled. Consciously relating, communicating, connecting with its cycles and vital force through subduing the mind in meditation is the practice of kundalini yoga. For anyone just starting out, we have training.

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